18.11.13

SPORT IS GOOD FOR YOUR HEALTH

BY JAIME IBÁÑEZ, BTO2C

Nowadays there are more and more people who are having health problems because of the lack of exercise on their daily routine. The number of children who have obese problems is increasing, so we must do something about this.

With the introduction of technologies, our society is becoming lazier and as a consequence of this, people prefer watching TV rather than going for a walk. The solution to all these problems is simple: we must teach people how to have a good time doing exercise because everyone doesn’t like the same sport. Furthermore, these “new sportmen or sportwomen” should do it about more than three days a week.

In my opinion, this is the best way to fight against obese problems because the more sport you practise, the fitter you’ll be. So, if you read this and you don’t practise sport, you must take your trainers and go for a walk at least!