5.3.14

SAY NO TO JUNK FOOD

BY BLANCA BESTEIRO, BTO2A
I think people´s health all over the world is getting worse, because everybody is eating more and more junk food. A lot of people eat at work, and this is not comfortable, and people decide to eat something quickly, normally fast food. But the junk food could have some advantages, for example its taste. It is cheap and easy to buy.
On the other hand, it´s true that most of the aspects related to fast food are negative.
Advertising is responsible for the increasing of junk food.
Finally, as a conclusion, i think that it is convenient to invest in sports and in a good nutrition to have a healthy country. You will also feel good and pleased with yourself.
According to experts, one TIP for everybody is walking everyday and doing many other activities such as using stairs instead of lifts, walking to work or school, drinking a litre of water every day, and deciding what type of food we want to eat carefully.